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Introduction to Mindful Yoga for Cancer & Chronic Health Conditions

Beginner Yoga Series (all 4 videos)

Public: 21 Day Meditation Challenge

YTT: Fundamentals of Prenatal Yoga

Public / YTT: Yoga Sutras Part 1 - Deepening Your Inner Peace

Public / YTT: Foundations of Pranayama

Public / YTT: Ashtanga 8 Limbs of Yoga

Public / YTT: All About Inversions: Headstand

Intro to Yoga For Beginners Part 1

Public/YTT: Increase Flexibility & Ease Pain

Public / YTT: Intro To Ayurveda: What's Your Dosha?

Public / YTT: Yoga For Pain Relief

Public / YTT: Yoga Sutras Part 2 - Mastering Self-Discipline

Public / YTT: Power of Isometrics

Public / YTT: All About Inversions: Crow / Crane

YTT: Advanced Pranayama Level 1* (Required 300hr Course)

Intro to Yoga for Beginners Part 2

Pubic / YTT: Build Strength to Ease Pain: Neck, Back & Hips

Public / YTT: Myths & Legends of Yoga Asana Part 1 - On Connection & Letting Go

Public / YTT: The Science of Yoga & Meditation

YTT: Restorative Yoga Certification

Public / YTT: All About Inversions: Handstand

Public / YTT: Kapha Balancing Ayurvedic Yoga & Self-Care

Public/YTT: Yoga Soul Session, Arriving in Stillness

YTT: The Lotus Way Meditation Certification

Public / YTT: Yoga Sutras Part 3 - Strengthening Wisdom

Intro to Yoga for Beginners Part 3

YTT: The Deepening Peace Bundle* (300hr Required Course)

Public / YTT: Yin Yoga, Principles & Practice

YTT: Perspectives on Anatomy of Yoga* (Required 300hr Course)

YTT: Presence In The Classroom

Public / YTT: All About Inversions: Forearm Stand

YTT: Ayurveda & The Subtle Body* (Required 300hr Course)

Intro to Yoga for Beginners Part 4

YTT: Vinyasa Certification

Public / YTT: Myths & Legends of Yoga Asana Part 2 - The Journey Of The Hero

YTT: Yin Level 1 Certification

Public / YTT: Yoga Sutras Part 4 - Embracing Simplicity

YTT: The Language of Teaching Yoga

YTT: Teaching Private Yoga

YTT: Yin Level 2 Certification

YTT: Grow Your Yoga Business* Now: Share What You Love & Get Paid For It* (Required 300hr Course)

YTT: Meditation Unveiled* (Required 300hr Course)

YTT: Ayurvedic Self Care for Teacher Burnout

YTT: Chakra Yoga Teacher Training

YTT: Marketing, Mindset & Teaching Yoga Online

YTT: Dharma & Karma - Exploration & Insight

Advanced Pranayama Level 2* (Required 300hr Course)